Finding Joy

  • Do It Afraid

    Do It Afraid

    Besides all the things going on out there that we have no control over, there’s plenty to be afraid of in our own personal lives. At times it can seem big and scary, maybe even terrifying; but when we look it square in the face, when we dare the dark, we may realize it’s not Read more

  • Not A Destination –Happiness Comes With Progress

    Not A Destination –Happiness Comes With Progress

    We talked about doing a Corn Maze. We drew it out, put it on vision boards, did the time machine activity (an activity that is done in my life coaching curriculum), meditated on it, and described it in detail to each other many times. You could say we had the intention of doing a corn Read more

  • WHEN WE DON’T KNOW WHAT TO DREAM

    WHEN WE DON’T KNOW WHAT TO DREAM

    There’s just something about the turning of a new year that reminds us time is slipping away — another year gone; but still a new year awaits. We usually have something poking at us to set new goals, whether we choose to listen to it or not. Sometimes it feels easier to just say, “I’m Read more

  • How Do I…?

    How Do I…?

    Where there’s a will there’s a way, so it’s been said. Is that always true? Yes, but our will must be strong enough, (or have enough energy), to get us past patterns and paradigms that stand in the way of our goals. It is important to not only know what you want, but to know Read more

  • Break Free and Love Your Life

    Break Free and Love Your Life

    Have you ever felt like giving up? Have you ever felt like you are fed up with this life and that if you were gone, it wouldn’t matter anyways — that people would probably be better off without you here? Well, that’s a lie. We don’t usually like to admit it, but a lot of Read more

  • I’m Okay With Being Me

    I’m Okay With Being Me

    They say religion divides people. If it was religion, then we could say ethnicity, political preference, gender, career – i.e. being an athlete, a writer, a grocery store clerk…a “whatever your identity“…divides people. I know there are some religions that speak out against other religions. I’ve never been a fan of that. You can say Read more