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From Isolation to Connection: Breaking Free from Narcissists
I had an epiphany over Easter weekend that shocked me. I’m just going to say it. I’ve been around narcissists most of my life. I’m not looking for empathy, for two reasons. One, I’m okay with it because It’s made me who I am. My personal dealings with this personality is simply the journey that… Read more
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Harnessing Emotions for Personal Growth
I had a lot of feelings growing up. I listened to the same love songs over and over again. I used to drive my sister crazy, I think. When I was 9 or 10 years old, the song I loved most was “Reunited” by Peaches and Herb. I don’t know why. I had all these… Read more
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The Hero’s Journey
Is God punishing us? Are we weak, insignificant and powerless? Maybe you want to do the right thing. You want to be patient and kind. You want to love others; only to find yourself pushing others away to keep from being hurt again. You want to understand — why? Why can’t people just live and… Read more
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Not Everyone Wants to Play Nice In the Sandbox
I am reminded often of the effects of dealing with people who want to control and manipulate others. The more dangerous ones have mastered their techniques and can fool the most vigilant people who’ve already been affected by this personality type. I feel it’s important to include this message in this blog, because you can… Read more
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Losing Someone or Something
I’m sorry if you’ve just lost something – like a job, or worse. Maybe you’ve recently lost someone. We lose people for various reasons. It could be through irreconcilable differences, distance, or even death. The pain of losing someone or something can feel excruciating. Loss is something we all must face in this lifetime —… Read more
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Pain Into Power
No matter what happens in our lives, we will be okay. We must remember this life is not always meant to be easy. If it were easy, we would be weak. We weren’t made to be weak. We were made to be strengthened. We were made to experience, learn, and grow. At times the growth… Read more
Lost and Finding Joy 